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Breast Milk Supply: Q&A

Question: Can I help my breasts make milk? Answer:Yes, there are four hormones that help your breasts make milk: estrogen, progesterone, prolactin and oxytocin. Your body naturally knows how to adjust...

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Does Breastfeeding Burn Calories?

If you’re a pregnant or new mom, you’ve heard the buzz and probably even had it drummed into your head: Breastfeeding burns calories and helps you lose the baby weight faster. Sounds fantastic, doesn’t...

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Is LAX the Worst Place to Pump Breastmilk?

Gross. Check out where one new mom says she was directed to when she requested a place to pump at Los Angeles International Airport. I’ve pumped in some pretty strange places (my boss’s bedroom, a...

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What’s Your Breastfeeding Style? (Quiz)

Everyone knows the saying, “Breast is best,” but the phrase means something different to each person who says it. Whether you’re on-the-go and nurse anywhere, or you supplement when times are tough,...

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A New App To Measure Mom’s Milk

Are you a breastfeeding mom wondering if your baby is getting enough to eat? Now there’s an app for that. Momsense is an app plus a sensor you stick onto your baby just below the ear. The sensor...

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Tips for Breastfeeding with Implants or Piercings

Modern moms face all kinds of breastfeeding challenges, from returning to work six weeks postpartum to supply concerns and supplementing with formula. And some might have other concerns, like...

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Would You, Could You, In a Lactation Pod?

August is National Breastfeeding Month, perfect timing for the city of New York unveil five “lactation pods” they’ve developed. While I think they are a good idea, I feel like there are a few funny...

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